Let’s practice yoga together.

A group of people sitting on yoga mats or cushions on the floor in a room with warm lighting. The room is decorated with framed calligraphy art on one wall and paper lanterns hanging from the ceiling. A person is leading the session near a banner that reads "Love Peace Harmony."

Group Yoga Classes

Join my mindful and dynamic yoga classes designed for all levels, ages, bodies, and abilities. Whether you're a beginner or an experienced practitioner, these classes are crafted to help you cultivate greater awareness, improve alignment, and deepen your yoga practice through a combination of asana, pranayama, and meditation.

Weekly Yoga Class Schedule

Wednesdays, 6:00–7:15pm
ALIGN
practice ALTADENA, 2462 Lake Avenue, Altadena, CA 91001

Yoga is a practice of awareness. In this workshop-style class, we'll focus on alignment, prop usage, and variations to explore how postures feel, function, and connect within the body.

Designed for all levels and abilities, each class offers an opportunity to develop greater clarity in the relationship between body, mind, and breath. Together, we'll investigate movement with curiosity, refine our foundation, and create space for growth, challenge, and discovery.


Thursdays, 12:30-1:30pm
ALIGN & REFINE
Silverlake Yoga, 2810 Glendale Blvd, Los Angeles, CA 90039

This class emphasizes the foundations of yoga practice. We will go in depth into alignment and structure, with inclusive posture variations. Expect longer holds in each posture, the use of props—including the rope wall—and a mindful connection between body and breath.

Whether you are new to yoga, coming back from a break, or a steady practitioner - this class is for you!

Fridays, 8:00-9:00am
FLOW
practice ALTADENA, 2462 Lake Avenue, Altadena, CA 91001
Engaging asana/postures; exploring vinyasa/movement with breath; uncovering the stillness within. We practice to shake things loose, get a little stronger, stretch out, and settle in. we make space- for body/mind/breath, and whatever else happens along the way!

Why Choose These Yoga Classes?

  • Inclusive for All Levels: Beginners are always welcome, and no previous yoga experience is necessary.

  • Mindful Movement: Focused on cultivating awareness of breath and body to help you release tension and build strength.

  • Supportive Environment: Classes are tailored to meet the needs of each individual, creating a safe space for growth.

  • Personalized Guidance: Learn alignment and refine your practice with hands-on adjustments and personalized instruction.

More Yoga Classes Coming Soon!

Stay tuned for new offerings! I’ll be adding more group yoga classes to various locations in the coming months. Sign up for updates and be the first to know about new classes and workshops.